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Thermomix

Creamy Thermomix Pumpkin Soup with Coconut Milk: A Cozy, Healthy Recipe

25 min Cook
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Bowl of Thermomix pumpkin soup with coconut milk and crusty bread

This Thermomix pumpkin soup with coconut milk will become your go-to recipe! When the days get chilly and you’re craving a warm, comforting meal, nothing beats a bowl of creamy pumpkin soup. With the help of your Thermomix, making this soup is a breeze. This recipe pairs the rich sweetness of pumpkin with the creamy, nutty flavors of coconut milk for a dairy-free twist that’s both healthy and delicious. Whether you’re preparing a quick lunch or a cozy dinner.

Why You’ll Love This this Thermomix pumpkin soup with coconut milk?

  • Quick and Easy: Your Thermomix takes the hassle out of chopping, blending, and cooking.
  • Healthy and Dairy-Free: Coconut milk offers a creamy texture without dairy, making it perfect for those with dietary restrictions.
  • Versatile: Customize it with your favorite toppings or add-ins, like roasted seeds or a dollop of yogurt.
  • Perfect for Meal Prep: Store leftovers for quick lunches or dinners during the week.

This Thermomix pumpkin soup with coconut milk combines rich flavors with creamy texture.

Ingredients You’ll Need

To whip up this delicious Thermomix pumpkin soup, gather these simple ingredients:

Main Ingredients

  • 500g pumpkin, peeled and chopped into chunks
  • 1 medium onion, roughly chopped
  • 2 cloves garlic, peeled
  • 200ml coconut milk (full-fat for creaminess or light for fewer calories)
  • 500ml vegetable stock (or water with a stock cube)
  • 1 tbsp olive oil
  • 1 tsp ground ginger (optional, for a hint of warmth)
  • ½ tsp nutmeg or cinnamon (for a touch of sweetness)
  • Salt and pepper, to taste

Optional Topping for this Thermomix pumpkin soup with coconut milk

  • Pumpkin seeds (roasted)
  • Fresh coriander or parsley
  • A swirl of coconut cream

How to Make Thermomix Pumpkin Soup with Coconut Milk

In just 30 minutes, your Thermomix pumpkin soup with coconut milk will be velvety smooth and ready to serve!

Follow these simple steps for a creamy and dreamy soup.

Step 1: Sauté the Aromatics

  1. Add the garlic and onion to the Thermomix bowl. Chop for 5 seconds on Speed 5.
  2. Scrape down the sides, then add olive oil. Sauté for 3 minutes at 100°C on Speed 1 to release the flavors.

Step 2: Cook the Pumpkin

  1. Add the pumpkin chunks, ground ginger, nutmeg, and a pinch of salt.
  2. Pour in the vegetable stock. Cook for 15 minutes at 100°C on Speed 2.

Step 3: Blend Until Smooth

  1. Once the pumpkin is soft, blend the mixture for 1 minute on Speed 10 until silky smooth.
  2. Add the coconut milk and blend for another 10 seconds on Speed 5 to combine.

Step 4: Taste and Adjust

  • Taste the soup and adjust the seasoning with pepper and salt.
  • If the soup is too thick, add a little more stock or coconut milk and blend again.

Step 5: Serve and Enjoy your Thermomix pumpkin soup with coconut milk

  • Pour the soup into bowls and top with roasted pumpkin seeds or a drizzle of coconut cream for extra flair.
  • Serve the soup warm and pair it with crusty bread or a side salad.

Tips for the Perfect Thermomix Pumpkin Soup

  • Choose the Right Pumpkin: Butternut squash or sugar pumpkin works best for their natural sweetness.
  • Make it Spicy: Add a pinch of chili flakes or curry powder for a kick.
  • Storage Tips: Store in an airtight container in the fridge for up to 3 days, or freeze for up to 3 months.

Why Use a Thermomix for Soup?

The Thermomix simplifies every step, from chopping to cooking and blending. No need for multiple pots or tools—this all-in-one device ensures your Thermomix pumpkin soup with coconut milk is consistently smooth and flavorful every time. Plus, it’s a time-saver for busy home cooks!

Frequently Asked Questions

1. Can I use other types of milk?

Yes! Almond milk or cashew milk are great alternatives to coconut milk for a lighter soup.

2. Is it possible to prepare this soup in advance?

Yes. The flavors of this soup improve and deepen the next day. Reheat gently on the stovetop or in the Thermomix.

3. What can I serve with pumpkin soup?

Pair this soup with our easy Homemade Thermomix Bread , a green salad, or even grilled cheese sandwiches for a hearty meal. Sprinkle of pumpkin seeds for crunch try our Air Fryer Pumpkin seeds recipe.

Happy Cooking!

Now that you know how to make this delicious Thermomix Pumpkin Soup with Coconut Milk, it’s time to treat yourself to a warm, comforting bowl of goodness. Whether you’re making it for a cozy dinner or as part of a larger meal, this recipe is sure to impress with its creamy texture and rich flavors. Don’t forget to share your creations with us — we’d love to hear how it turned out! For more amazing recipes, be sure to explore the rest of our collection. Happy cooking, and enjoy every spoonful!

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Thermomix Pumpkin Soup with Coconut Milk

Thermomix Pumpkin Soup with Coconut Milk

info-janasrecipesgmail-com
A simple, creamy pumpkin soup made in your Thermomix, perfect for cooler days and full of flavor.
prep time
10 min
cooking time
25 min
servings
4
total time
35 min

Equipment

  • Thermomix TM5 or TM6

  • Peeler

  • Spoons

  • Ladle

Ingredients

  • Main Ingredients

  • 500g pumpkin, peeled and chopped into chunks

  • 1 medium onion, roughly chopped

  • 2 cloves garlic, peeled

  • 200ml coconut milk (full-fat for creaminess or light for fewer calories)

  • 500ml vegetable stock (or water with a stock cube)

  • 1 tbsp olive oil

  • 1 tsp ground ginger (optional, for a hint of warmth)

  • ½ tsp nutmeg or cinnamon (for a touch of sweetness)

  • Salt and pepper, to taste

  • Optional Topping

  • Pumpkin seeds (roasted)

  • Fresh coriander or parsley

  • A swirl of coconut cream

Instructions

1

Sauté the Aromatics

Add the garlic and onion to the Thermomix bowl. Chop for 5 seconds on Speed 5. Scrape down the sides, then add olive oil. Sauté for 3 minutes at 100°C on Speed 1 to release the flavors.
2

Cook the Pumpkin

Add the pumpkin chunks, ground ginger, nutmeg, and a pinch of salt. Pour in the vegetable stock. Cook for 15 minutes at 100°C on Speed 2.
3

Blend Until Smooth

Once the pumpkin is soft, blend the mixture for 1 minute on Speed 10 until silky smooth. Add the coconut milk and blend for another 10 seconds on Speed 5 to combine.
4

Taste and Adjust

Taste the soup and adjust the seasoning with pepper and salt. If the soup is too thick, add a little more stock or coconut milk and blend again.
5

Serve and Enjoy your pumpkin soup

Serve and Enjoy your Thermomix pumpkin soup with coconut milk Pour the soup into bowls and top with roasted pumpkin seeds or a drizzle of coconut cream for extra flair. Serve the soup warm and pair it with crusty bread or a side salad.

Notes

Swap coconut milk for cream for a non-vegan version. Store leftovers in an airtight container for up to 3 days.
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