There’s nothing more comforting than a thick, flavorful bowl of homemade pumpkin soup on a chilly day. This Creamy Pumpkin Soup Thermomix Recipe is the perfect solution for those cold evenings when you want something warm, satisfying, and nutritious. Made with simple, fresh ingredients, it is incredibly easy to prepare and packs all the delicious flavors of fall into one bowl.
Reasons to Love This Creamy Pumpkin Soup Thermomix Recipe
This thermomix pumpkin soup recipe is designed for those who love quick, wholesome cooking. It requires minimal prep work, and thanks to the power of the Thermomix, you can have a steaming hot bowl of creamy pumpkin soup ready in just 30 minutes! This soup is not only comforting and flavorful but also freezer-friendly, making it perfect for meal prep and busy weeknights.
Quick & Easy Creamy Pumpkin Soup Thermomix in 30 Minutes
With minimal preparation, this Creamy Pumpkin Soup Thermomix Recipe can be ready in only 30 minutes—perfect for a busy schedule or a last-minute cozy dinner.
Simple Ingredients Creamy Pumpkin Soup Thermomix
This thermomix pumpkin soup recipe uses basic pantry staples and fresh vegetables, keeping it both budget-friendly and healthy.
Freezer-Friendly Creamy Pumpkin Soup Thermomix
If you like to prepare meals in advance, this soup freezes exceptionally well and can easily be reheated in the microwave or on the stove whenever you need a quick, comforting meal.
Ingredients for the Perfect Creamy Pumpkin Soup Thermomix Recipe
To make approximately 4 servings, you will need:
- 1 onion (or 2 small onions, depending on size)
- 1 clove garlic
- 20g butter (or 15g olive oil as a dairy-free option)
- 1 medium pumpkin, chopped into 3-4 cm pieces (no need to peel)
- Salt, to taste
- Pepper, to taste
- Water, enough to cover the pumpkin
- Cooking cream (optional, for extra creaminess)
Topping Ingredients for Added Crunch
- 40g pumpkin seeds
- 1 teaspoon olive oil
Step-by-Step Instructions for Your Creamy Pumpkin Soup Thermomix Recipe
Prepare the Vegetables for the thermomix Pumpkin Soup
Start by peeling 1 clove of garlic and 1 onion. If you have smaller onions, use two.
Place the peeled garlic clove and the halved onion into the Thermomix bowl.
Blend for 5 seconds at Speed 5 to finely chop the garlic and onion. This step ensures the base flavors are evenly distributed throughout the soup.
Sauté for Enhanced Flavor
Add 20g of butter (or 15g of olive oil if you prefer a dairy-free option) to the bowl.
Set the Thermomix to 3 minutes at 100°C, Speed 1. Sautéing the onion and garlic at this stage helps to release their natural sweetness, which will deepen the flavor of the soup.
Prepare and Add the Pumpkin for a Creamy Texture
While the onion and garlic are sautéing, prepare the pumpkin. Wash it thoroughly but do not peel it; the skin will soften during cooking and blend smoothly, adding extra nutrients and flavor.
Cut the pumpkin in half, remove the seeds, and chop it into pieces roughly 3-4 cm in size.
Once the sauté is complete, add the chopped pumpkin to the Thermomix bowl. Sprinkle in 1 teaspoon of salt and some freshly ground pepper to season.
Blend the Pumpkin for Even Cooking
Blend the mixture for 7 seconds at Speed 5 to chop the pumpkin into smaller pieces. This helps ensure that the pumpkin cooks evenly and blends smoothly later on.
Open the Thermomix bowl and press down the mixture with a spatula to ensure everything is evenly distributed. Then, add enough water to reach the level of the chopped pumpkin. This helps achieve a thick but pourable consistency.
Cook the Soup to Perfection
Close the bowl and set the Thermomix for 25 minutes at 100°C, Speed 1. During this time, the pumpkin will cook thoroughly, softening until it is ready to be blended into a smooth soup.
Add the Cream for Extra Creaminess (Optional)
For an extra creamy finish, add cooking cream once the cooking time is up. Set the Thermomix for 3 minutes at 100°C, Speed 1 to gently warm the cream through the soup.
Blend to Create a Silky Texture
Finally, blend the soup for 1 minute at Speed 10 to create a silky, velvety texture. The result is a beautifully smooth and creamy pumpkin soup that’s full of rich flavor.
Prepare the Toppings for Your Creamy Pumpkin Soup Thermomix
While the soup is blending, prepare the pumpkin seed topping. In a small skillet, heat 1 teaspoon of olive oil over medium heat. Add 40g of pumpkin seeds and toast them for a few minutes until they become golden brown and start to pop. This adds a lovely crunch and nutty flavor to the finished dish.
Serve Your Creamy Pumpkin Soup Thermomix Recipe
Ladle the hot pumpkin soup into bowls and drizzle with a little olive oil for added richness. Top with the toasted pumpkin seeds for a delightful crunch that contrasts beautifully with the creamy texture of the soup.
Serve immediately with some crusty bread on the side for dipping.
Tips for Making the Best Creamy Pumpkin Soup in Your Thermomix
Add Extra Veggies for More Flavor
For added flavor and nutrition, you can add a chopped carrot or sweet potato along with the pumpkin.
Spice It Up for an Aromatic Twist
Add a pinch of nutmeg or ground cumin while sautéing the onion and garlic for a warm, aromatic twist.
Dairy-Free Option for a Healthier Choice
Simply swap the butter for olive oil and skip the cream, or replace it with a non-dairy alternative such as coconut milk.
This Creamy Pumpkin Soup Thermomix Recipe is a comforting, quick, and easy recipe perfect for chilly days. With minimal ingredients and straightforward preparation, you can have a hearty bowl of soup on the table in just 30 minutes. Whether you’re meal-prepping for the week or looking for a last-minute dinner solution, this freezer-friendly soup will be your go-to for warmth and flavor.
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